Inspired by Jasmin

As part of my training for the summer ultra, I did Ashridge boundary run yesterday, nearly 18 miles of trail Continue reading →

Heading into sixty

I did the Welwyn cross country Met League race towards the end of last year. It was a beautiful frosty Continue reading →

Soundtrack for sixty

Inspired by Jonny’s example, I’ve enjoyed putting together a playlist for my 60th birthday, one track for each year of Continue reading →