A long walk and a long swim

A couple of weeks ago Harry and I walked from a roundabout near Whitstable to Dover as part of Amos Continue reading →

Running, swimming, cycling 2019

Here’s my annual review of running, swimming and cycling, in the usual spirit of gratefulness, reflection and celebration. Running – Continue reading →

My running, swimming, cycling year – 2018

Looking back over a year of running, swimming and cycling in a spirit of celebration and thankfulness. It’s the sixth Continue reading →

Swim Serpentine – take 2

Yesterday, I went back to Swim Serpentine and did the two-mile swim. It was a wet, grey day, in stark Continue reading →

Austrian lakes

For our holiday this year, I wanted to go somewhere beautiful where I could swim in lakes, cycle and walk. Continue reading →

Swimming outdoors

(from top left: London Fields Lido, Hillingdon Lido, Hampton Pool, Brockwell Lido) I’m between jobs at the moment and have Continue reading →

Life on crutches

Four weeks on, and my crutches are now strangely familiar. At the fracture clinic, they said to increase the weight Continue reading →

My running, swimming and cycling year 2017

A look back on a year of exercise in a spirit of celebration and thankfulness. 2017 didn’t quite have the Continue reading →