My running, swimming, cycling year – 2018

Looking back over a year of running, swimming and cycling in a spirit of celebration and thankfulness. It’s the sixth Continue reading →

Dunwich Dynamo

We met at a pizza place near London Fields and joined the flow of riders leaving Hackney just after 8pm. Continue reading →

Summer in a sleeve

They tell you about the risk of lymphoedema when they take your lymph nodes out. For two years I faithfully Continue reading →

Margate to Ealing

One of the challenges of longer bike rides is knowing where you’re going, without having to stop regularly to consult Continue reading →

London to Paris

Since 2010, I’ve joined the Amos Road Club bike ride over the late May bank holiday weekend (apart from one Continue reading →

My running, swimming and cycling year 2017

A look back on a year of exercise in a spirit of celebration and thankfulness. 2017 didn’t quite have the Continue reading →

Bank holiday triathlon

My knees have been playing up this year. I ignored the problem for ages which probably means it is taking Continue reading →

50 while I’m 50

Our family tradition at this time of year is to do a Bittersweet reflection together. We remember and talk about Continue reading →