Poems and puns for Palestine

Three weeks today I will running the Palestine Marathon. I’ve been training since the middle of December but nevertheless, it Continue reading →

You do not have to run…

It’s been wonderful (and mildly embarrassing) to have Run for Your Life featured in a few publications over the last Continue reading →

Well and truly launched

I’ve done a couple of events this week to launch my book. The first was for the Ealing Eagles in Continue reading →

Running in Norfolk

Arriving back home to snow yesterday, I was so glad that I chose the beginning of the week for my Continue reading →

A B&B at Wells-next-the-Sea

Is there anything more restorative than a long hot shower at the end of a long run? When I arrived Continue reading →

A little running adventure – hopefully

I’m starting a new job in February, so to make the most of my time off I’ve planned a little Continue reading →

My running year 2016

My annual running review of the year, in a spirit of celebration and thankfulness. I really enjoy looking back at Continue reading →

One month until my book comes out!

My book will be available from 1 January 2017 – one month today! You can pre-order it on Amazon or Continue reading →