You do not have to run…

It’s been wonderful (and mildly embarrassing) to have Run for Your Life featured in a few publications over the last Continue reading →

Step off the path you know

Last May I handed in my notice at work. It had taken me several months after my treatment had finished Continue reading →

Well and truly launched

I’ve done a couple of events this week to launch my book. The first was for the Ealing Eagles in Continue reading →

Bodily knowledge

I had a hospital appointment this week for something completely unrelated to cancer – or that’s what I thought. For Continue reading →

Running in Norfolk

Arriving back home to snow yesterday, I was so glad that I chose the beginning of the week for my Continue reading →

A blustery morning run

My weather app warned me there would be gale force winds today that could lead to ‘minor damage to houses’ Continue reading →

Sand dunes, boardwalks and dazzling skies 

Today I’ve run under wide blue skies in the sunshine, along the channel out to the sea at Wells, beside Continue reading →

A B&B at Wells-next-the-Sea

Is there anything more restorative than a long hot shower at the end of a long run? When I arrived Continue reading →