Amos road club in the Netherlands

It’s an annual tradition to join the Amos road club cycle ride over the late May bank holiday. My first Continue reading →

Bath to Bournemouth

Continuing my habit of regular blogging once a year! Here are some of my exercise highlights that I didn’t write Continue reading →

Running cycling swimming 2022

A look back at the running, cycling and swimming I’ve done this year in the usual spirit of gratitude and Continue reading →

Parkrun alphabet

Parkrun is such a gift for anyone with nerdy tendencies for analysing data, ticking off lists and completing challenges. I’ve Continue reading →

Loch Ness Marathon

York marathon didn’t go to plan last year and I was convinced I could do better. So I signed up Continue reading →

Ride London

Quick update of some of the things I’ve done this year! I signed up to do Ride London this year Continue reading →

Running swimming cycling 2021

A review of the year in the usual spirit of gratitude and celebration. RunningI’ve run 1490 miles this year, just Continue reading →

Yorkshire Marathon

I’m not yet done with marathons. My last one was London 2017, which was followed by a stress fracture and Continue reading →