Commute – a poem

Commute school pool low-rise flats market stall kitchen fitters royalty cavalry embassy         (is this a poem? Continue reading →

Time to celebrate

Two years ago at this time of year, I hosted a book launch; this weekend Daisy, Grace and I held Continue reading →

My running, swimming, cycling year – 2018

Looking back over a year of running, swimming and cycling in a spirit of celebration and thankfulness. It’s the sixth Continue reading →

Osterley 10k – race of the year

I ran Osterley 10k on Saturday. It’s my race of the year because it’s my only race due to the Continue reading →

What difference does a card make?

With all that is happening in our world at the moment, why bother with something as insignificant as a greetings Continue reading →

Out of the Box Cards

It’s been a bit of a crazy week – so much so that I’m only just getting round to putting Continue reading →

Swim Serpentine – take 2

Yesterday, I went back to Swim Serpentine and did the two-mile swim. It was a wet, grey day, in stark Continue reading →

Austrian lakes

For our holiday this year, I wanted to go somewhere beautiful where I could swim in lakes, cycle and walk. Continue reading →