My running year – 2014

I have had such a great year of running. I ran 1728 miles including two marathons – Palestine and Chester; Continue reading →

The running commute

I’ve just started an 18-week training plan for next year’s Palestine Marathon. This is a season of hours spent with Continue reading →

‘The world stands disgraced’

And so it goes on and on and on. Each day we hear about more children being killed in Gaza. Continue reading →

Welsh Castles Relay

The Welsh Castles Relay is a 200-mile race from Caenarfon to Cardiff in 20 stages. I was in the women’s Continue reading →

My running year

In 2013, I ran 1308 miles. Most of that was on London streets, but some was in races: One marathon Continue reading →

Dear Asics, about your pink and purple shoes…

Dear Asics I have bought your running shoes for many years and I love them. They have served me well Continue reading →

If a run is unrecorded, did it take place?

During marathon training, I logged every mile on a spreadsheet along with the pace and type of run. There’s something Continue reading →

This is my space

I set off at 7:30 this morning to do the Sunday club run in reverse – through Walpole Park, Lammas Continue reading →